Jana's Shake
1 pink grapefruit
1 cucumber
cilantro and mint
juice of lime
1/2 pineapple or a mango
2-3 dates or stevia
vanilla extract
pinch of cinnamon
ice cubes

In a blender, juice pink grapefruit, peeled cucumber, lots of cilantro and mint ("half a bunch"), lime juice, some pineapple, mango, date/stevia, vanilla, cinnamon.

Avocado Cream Cake
80 grams shredded coconut
100 grams almonds or hazelnuts
250 grams dates
Dash of cayenne pepper and Himalayan salt

Put everything into a mixer and blend, put in a form and in freezer while making the filing.

2 avocados
3/4 cup agave
1/4 cup freshly squeezed lime juice

Blend all ingredients together and then pour on top of crusts into form, freeze for at least one hour. Cut kiwi and coconut flakes to decorate.